Weigh In record (no journal entry) for 24 December 2016
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91 kg
Lost so far: 4.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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1966 kcal
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Fat: 45.56g | Prot: 107.17g | Carbs: 270.95g.
Breakfast: Barilla Спагетти #5, Barilla Соус Песто Дженовезе. Lunch: Barilla Penne Rigate, Говяжий Фарш (90% Постного Мяса с 10% Жира, Котлеты, Приготовленные, Жареные), Dolmio Традиционный Томатный Соус Для Болоньезе. more...
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Gaining 2.1 kg a Week
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yohansson's Weight History
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