Weigh In record (no journal entry) for 22 December 2016
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52.1 kg
Lost so far: 4.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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1523 kcal
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Fat: 84.49g | Prot: 52.20g | Carbs: 136.52g.
Breakfast: Pane Integrale, Banana. Lunch: Granarolo Stracchino, Picard Ratatouille. Dinner: Mareblu Filetti di Sgombro Affumicati all'olio d'oliva, Gelato. Snacks/Other: Sapori Cantuccini. more...
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Losing 1.4 kg a Week
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varsilla's Weight History
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