Weigh In record (no journal entry) for 22 December 2016
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 December 2016:
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1110 kcal
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Fat: 50.61g | Prot: 48.24g | Carbs: 115.82g.
Breakfast: Nestle Classic Ao Leite, Jugo de Pomelo Recién Exprimido, Jugo de Naranja Recién Exprimido, La Serenísima Leche Descremada, Actimel Actimel 0%. Lunch: Aguila Chocolate, Tregar Queso Holanda, Papas Fritas, Milanesa de Carne Frita. Snacks/Other: Factura con Crema Pastelera. more...
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steady weight
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