Weigh In record (no journal entry) for 20 December 2016
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88.8 kg
Lost so far: 5.3 kg.
Still to go: 28.8 kg.
Diet followed: 100%.
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View Diet Calendar, 20 December 2016:
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673 kcal
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Fat: 18.79g | Prot: 25.47g | Carbs: 103.54g.
Breakfast: Rosamonte Mate Cocido, Dia Avena Tradicional, La Serenísima Leche Descremada, Hileret 1 a 10. Lunch: Manzana, Huevo Cocido, Pepino (con Cáscara), Tomate de Árbol. Snacks/Other: Dia Pepas, La Serenísima Leche Parcialmente Descremada. more...
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Losing 1.4 kg a Week
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kuraudeatai's Weight History
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