Weigh In record (no journal entry) for 20 December 2016
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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2104 kcal
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Fat: 99.35g | Prot: 74.95g | Carbs: 235.79g.
Breakfast: Вареное Яйцо. Lunch: Гречка, Чебурек, Пигоди. Dinner: Ростик'c - KFC Боксмастер из Тостера Острый. Snacks/Other: Пирожок с Картошкой, Карусель Сметанник, Зеленое Яблоко. more...
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Gaining 0.5 kg a Week
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aselyabaytemir's Weight History
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