Weigh In record (no journal entry) for 18 December 2016
|
63.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2016:
|
1300 kcal
|
Fat: 52.54g | Prot: 53.33g | Carbs: 155.36g.
Lunch: Helado de Fresa, La Salteña Tarta Pascualina, Ilolay Queso Cremoso, Zanahoria, Zucchini, Pechuga de Pollo, Morrón, Cebollas. Dinner: Pizza de Queso, Tarta de Verdura. Snacks/Other: Cachafaz Alfajor de Chocolate. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genadict's Weight History
|