Weigh In record (no journal entry) for 17 December 2016
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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3887 kcal
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Fat: 177.80g | Prot: 181.99g | Carbs: 383.09g.
Breakfast: Jajecznica, Ser Gouda, Chleb Tostowy. Lunch: Dr. Oetker Rigga Pizza z Szynką, Pizza z Mięsem i Warzywami (36 cm). Dinner: Mleko Pełne, Goody Magic Dots, Kupiec Płatki Owsiane Błyskawiczne. Snacks/Other: Danone Danio Waniliowe, Pizza z Mięsem i Warzywami (36 cm). more...
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Losing 1.8 kg a Week
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lukaszpoznan's Weight History
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