Weigh In record (no journal entry) for 16 December 2016
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100.2 kg
Lost so far: 25.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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2176 kcal
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Fat: 79.21g | Prot: 88.80g | Carbs: 278.90g.
Breakfast: Fried Egg, Herdez Salsa Verde, Sour Cream, White Rice, Black Beans (Canned). Lunch: Refried Beans with Meat, Tamales (Navajo). Dinner: White Rice, Cooked Octopus. Snacks/Other: Ketchup, Bananas, Sugar Free Cola Soft Drink. more...
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3209 kcal
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Exercise:
Driving - 2 hours, Sitting - 15 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Anitaysofi's Weight History
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