Weigh In record (no journal entry) for 14 December 2016
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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735 kcal
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Fat: 27.25g | Prot: 28.25g | Carbs: 96.64g.
Breakfast: Jugo de Naranja Recién Exprimido, Granix Fibra Total con Pasas, Milkaut Yogurt Bebible Descremado. Lunch: Tarta de Verdura. Dinner: Huevo, Lechuga, Zanahoria, Tomates. more...
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Losing 0.5 kg a Week
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genadict's Weight History
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