Weigh In record (no journal entry) for 12 December 2016
|
88.4 kg
Lost so far: 8.3 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 12 December 2016:
|
303 kcal
|
Fat: 0.94g | Prot: 10.00g | Carbs: 62.08g.
Breakfast: Arroz Branco, Quero Feijão Carioca. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moralescla's Weight History
|