Weigh In record (no journal entry) for 11 December 2016
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64 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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804 kcal
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Fat: 28.20g | Prot: 56.15g | Carbs: 79.63g.
Lunch: McCain Papas Fritas, Milanesa Napolitana. Dinner: Milanesa Napolitana, McCain Papas Fritas. Snacks/Other: Banana. more...
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Losing 0.4 kg a Week
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genadict's Weight History
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