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26.1% grasa - 36.7% músculo
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80 kg
Lost so far: 0.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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1098 kcal
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Fat: 58.41g | Prot: 97.72g | Carbs: 43.54g.
Breakfast: Huevo, BSN Syntha 6. Lunch: Cachafaz Alfajor de Arroz, Aceite de Oliva, Falda. more...
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Gaining 1.5 kg a Week
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EXEQUIEL E.'s Weight History
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