Weigh In record (no journal entry) for 10 December 2016
|
61.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2016:
|
2121 kcal
|
Fat: 53.37g | Prot: 132.57g | Carbs: 275.31g.
Breakfast: McEnnedy Burro di Arachidi Croccante, Sondey Biscotti Secchi Maria, Crownfield Special, Cereali di Riso e Frumento, Orzo Bimbo Orzo Solubile, Milbona Latte di Soia Naturale. Lunch: Pomodori, Lidl Carote, Sondey Gallette di Riso, Lidl Zwagerman, Fesa di Tacchino. Dinner: Lovilio Grana Padano Grattugiato, Gilli Pane di Segale, Jumbo Olio di Cocco Bio Naturale, Goldessa Cream Spread Balance, Funghi Champignon, Lidl Kipfilet. Snacks/Other: Gelatelli Almond Magnum, Frutta & Natura Caco Mela 🍎, Kiwi. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuseppevicario's Weight History
|