PappaKronk's Journal, 10 Dec 16

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Weigh In record (no journal entry) for 10 December 2016

96.4 kg Lost so far: 7.6 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2016:

301 kcal

Fat: 15.19g | Prot: 10.17g | Carbs: 30.91g. Breakfast: Kantolan Cream Cracker, Annas Pipari, Atria Gotler, X-Tra Sulatejuustoviipaleet, Maitokahvi, Fazer Viisi Viljaa Paahtoleipä. more...

2763 kcal

Exercise: Cleaning - 1 hour, Sitting - 5 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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PappaKronk's Journal, 10 Dec 16

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PappaKronk's Weight History