Weigh In record (no journal entry) for 08 December 2016
|
53.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2016:
|
399 kcal
|
Fat: 8.89g | Prot: 20.79g | Carbs: 64.99g.
Breakfast: Клементины, Овсяная Каша на Воде. Lunch: Избенка Йогурт "Греческий", Клементины, Яблоко, Морковь. Dinner: Избенка Йогурт "Греческий", Бондюэль Кукуруза Сладкая, Санта Бремор Крабовые Палочки Охлажденные, Вареное Яйцо, Овсяноблин. Snacks/Other: Апельсин. more...
|
|
1641 kcal
|
Exercise:
Aerobics - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vaaaalya's Weight History
|