nata.555's Journal, 29 Nov 16

Weigh In record (no journal entry) for 29 November 2016
78 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2016:
591 kcal Fat: 11.20g | Prot: 20.29g | Carbs: 102.98g.   Breakfast: Вода, Джемы и Варенья, Сыр Российский, Увелка Каша Пшеничная на Воде. Lunch: Русский продукт Суп Куриный с Вермишелью, Вода. Snacks/Other: Мандарины. more...
2391 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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nata.555's Weight History


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