Weigh In record (no journal entry) for 07 December 2016
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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393 kcal
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Fat: 17.21g | Prot: 34.84g | Carbs: 23.93g.
Breakfast: Dr. Korner Хлебец 7 Злаков, Тандер Сыр Российский 50%, Творог 5%, Кофе с Молоком. Dinner: Йогурт Домашний. more...
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Losing 4.2 kg a Week
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Катерина1978's Weight History
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