claudialuna01's Journal, 06 Dec 16

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Weigh In record (no journal entry) for 06 December 2016

56.7 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2016:

796 kcal

Fat: 9.03g | Prot: 55.16g | Carbs: 135.54g. Breakfast: Felfort Barrita de Cereal de Anana y Almendras, Mate. Lunch: Batido Proteinas. Snacks/Other: Semillas Secas de Chía, Licuado de Banana, Licuado de Banana. more...

1994 kcal

Exercise: Working - 3 hours, Cleaning - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Walking (moderate) - 5/kph - 1 hour. more...

Losing 0.2 kg a Week

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claudialuna01's Journal, 06 Dec 16

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