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Sandra88_
Journal
06 Dec 16
Sandra88_'s Journal, 06 Dec 16
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Weigh In record (no journal entry) for 06 December 2016
58.6 kg
Lost so far:
9.3 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2016:
1484 kcal
Fat: 68.23g | Prot: 72.88g | Carbs: 148.83g.
Breakfast:
Мирель Муравейник, Жареное Яйцо без Жира.
Lunch:
Картофель Тушеный с Мясом.
Dinner:
Pizza Mia Пицца с Колбасой.
Snacks/Other:
Запеченные или Жареные Куриные Грудки с Покрытием (Покрытие Съедено), Show Time Попкорн Оригинальный, Мандарины, Помело.
more...
1894 kcal
Exercise:
Showering - 5 minutes, Hiking - 1 hour and 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Sandra88_'s Weight History
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