Weigh In record (no journal entry) for 04 December 2016
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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3228 kcal
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Fat: 123.57g | Prot: 133.50g | Carbs: 398.00g.
Breakfast: Ciruela, Cuadril, Apio, Pepas, La Serenisima Leche Entera, La Serenisima Cindor. Lunch: Pan, Hamburguesa de Pollo. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: La Serenisima Cindor, La Serenisima Leche Entera, Gelatelli Helado Bombon con Almendras, Royal Flan, Pepas, Galleta con Chispas de Chocolate, Banano, La Serenisima Leche Entera. more...
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Gaining 0.2 kg a Week
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matitizon's Weight History
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