Date Started: 16 Nov 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 98.6 kg
29 Jun 22	87.4 kg	Reasonably Well
27 Jun 22	87.5 kg	Reasonably Well
26 Jun 22	87.9 kg	Reasonably Well
22 Jun 22	88.9 kg	Reasonably Well
19 May 22	89.1 kg	Reasonably Well
15 Apr 22	89.9 kg	Reasonably Well
16 Mar 22	90.1 kg	Reasonably Well
14 Mar 22	90.5 kg	Reasonably Well
13 Mar 22	91.1 kg	Reasonably Well
04 Mar 22	91.3 kg	Reasonably Well
03 Mar 22	91.7 kg	Reasonably Well
26 Feb 22	92.1 kg	Reasonably Well
24 Feb 22	92.2 kg	Reasonably Well
11 Feb 22	92.6 kg	Reasonably Well
10 Feb 22	92.8 kg	Reasonably Well
09 Feb 22	93.1 kg	Reasonably Well
05 Feb 22	93.3 kg	Reasonably Well
03 Feb 22	93.4 kg	Reasonably Well
28 Jan 22	93.7 kg	Reasonably Well
27 Jan 22	93.9 kg	Reasonably Well
21 Jan 22	94 kg	Reasonably Well
20 Jan 22	94.2 kg	Reasonably Well
15 Jan 22	94.5 kg	Reasonably Well
14 Jan 22	94.7 kg	Reasonably Well
13 Jan 22	95 kg	Reasonably Well
10 Jan 22	95.1 kg	Reasonably Well
09 Jan 22	95.1 kg	Reasonably Well
08 Jan 22	95.1 kg	Reasonably Well
07 Jan 22	95.1 kg	Reasonably Well
06 Jan 22	95.3 kg	Reasonably Well
05 Jan 22	95.5 kg	Reasonably Well
04 Jan 22	95.6 kg	Reasonably Well
23 Dec 21	95.8 kg	Reasonably Well
19 Dec 21	96.2 kg	Reasonably Well
15 Dec 21	96.5 kg	Reasonably Well
03 Dec 21	96.6 kg	Reasonably Well
27 Nov 21	96.7 kg	Reasonably Well
19 Nov 21	97.4 kg	Reasonably Well
18 Nov 21	97.8 kg	Reasonably Well
16 Nov 21	98.6 kg	Reasonably Well

Date Started: 02 Mar 20

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 87 kg
12 Nov 21	97.6 kg	Reasonably Well
11 Nov 21	98.1 kg	Reasonably Well
06 Aug 21	95.8 kg	Reasonably Well
26 Jul 21	95 kg	Reasonably Well
16 Jul 21	95.4 kg	Reasonably Well
12 Apr 21	92.1 kg	Reasonably Well
09 Dec 20	84.9 kg	Reasonably Well
04 Dec 20	85.5 kg	Reasonably Well
03 Dec 20	85.6 kg	Reasonably Well
27 Nov 20	85.9 kg	Reasonably Well
24 Nov 20	86.3 kg	Reasonably Well
04 Nov 20	85.7 kg	Reasonably Well
07 Oct 20	84.5 kg	Reasonably Well
29 Sep 20	85 kg	Reasonably Well
03 Jul 20	80.7 kg	Reasonably Well
02 Jul 20	80.9 kg	Reasonably Well
01 Jul 20	81 kg	Reasonably Well
29 Jun 20	81.3 kg	Reasonably Well
28 Jun 20	81.5 kg	Reasonably Well
26 Jun 20	81.8 kg	Reasonably Well
21 Jun 20	82.1 kg	Reasonably Well
02 Jun 20	82.3 kg	Reasonably Well
31 May 20	82.5 kg	Reasonably Well
30 May 20	82.6 kg	Reasonably Well
27 May 20	82.7 kg	Reasonably Well
26 May 20	82.8 kg	Reasonably Well
24 May 20	83.2 kg	Reasonably Well
23 May 20	83.3 kg	Reasonably Well
22 May 20	83.7 kg	Reasonably Well
19 May 20	83.8 kg	Reasonably Well
16 May 20	84.1 kg	Reasonably Well
09 May 20	84.5 kg	Reasonably Well
08 May 20	84.9 kg	Reasonably Well
07 May 20	85 kg	Reasonably Well
03 May 20	85.5 kg	Reasonably Well
02 May 20	85.9 kg	Reasonably Well
30 Apr 20	86.1 kg	Reasonably Well
11 Mar 20	86.4 kg	Reasonably Well
06 Mar 20	86.5 kg	Reasonably Well
02 Mar 20	87 kg	Not Applicable