Weigh In record (no journal entry) for 03 December 2016
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76.7 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1173 kcal
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Fat: 32.69g | Prot: 78.92g | Carbs: 96.33g.
Breakfast: Aldi Casselerrib, Wit Brood, Molenland Jong Belegen 48+. Lunch: Mandarijn, Lidl Magere Kwark, HAK Doperwtjes met Worteltjes, Aldi Beenham. Dinner: Unox Hollandse Erwtensoep, Fruitland Appelmoes, AH Gesneden Uien, AH Varkenshaas. Snacks/Other: AH Pinda's Gezouten, Slimpie Limonade, Pickwick Turkish Apple, Leidingwater, Slimpie Limonade, Dropmakers Drop Grachtenpandjes van de Aldi, Zonnatura Venkelthee, Jenever. more...
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Losing 0.7 kg a Week
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annekepoetsma's Weight History
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