Weigh In record (no journal entry) for 02 December 2016
|
54 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2016:
|
1017 kcal
|
Fat: 30.31g | Prot: 43.68g | Carbs: 144.86g.
Breakfast: Queijo Branco, Pão Integral, Cafezinho. Lunch: Angu, Pele e Carne da Coxa de Frango, Abóbora Cozida (de Abóbora Fresca), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Macarrão Fresco (Cozido). Snacks/Other: Aymoré Biscoito Água e Sal, Sadia Margarina Qualy Light, Cafezinho, Queijo Branco, Aymoré Biscoito Grãos da Terra, Banana Caturra. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prisley Fabia's Weight History
|