Weigh In record (no journal entry) for 02 December 2016
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100.9 kg
Lost so far: 6.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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528 kcal
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Fat: 39.51g | Prot: 24.23g | Carbs: 18.46g.
Breakfast: Butter, Rührei, Marmelade, Bauernbrot, San Fabio Prosciutto Crudo Italiano, Cappuccino, Butter, Emmentaler. more...
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Losing 3.9 kg a Week
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Hathor7760's Weight History
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