Olivierplus's Journal, 02 Dec 16

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Weigh In record (no journal entry) for 02 December 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2016:

1410 kcal

Fat: 61.90g | Prot: 45.00g | Carbs: 164.70g. Breakfast: Ker Cadelac Quatre-Quarts. Lunch: Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Dinner: Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale, Danone Yaourt Nature Velouté. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 02 Dec 16

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Olivierplus's Weight History