Weigh In record (no journal entry) for 01 December 2016
|
62.3 kg
Lost so far: 0.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2016:
|
1582 kcal
|
Fat: 64.48g | Prot: 82.73g | Carbs: 204.41g.
Breakfast: Halo Top Creamery Strawberry Ice Cream, Granulated Sugar, Fairlife 2% Milk, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Darigold 2% Milkfat Cottage Cheese, Burger King Whopper Sandwich with Cheese, Burger King French Fries (Medium). Snacks/Other: Beer as Carbs. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlycherylann's Weight History
|