Weigh In record (no journal entry) for 01 December 2016
|
88.7 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2016:
|
181 kcal
|
Fat: 11.29g | Prot: 6.12g | Carbs: 12.81g.
Breakfast: Butter, Coffee with Milk, Toasted White Bread, Kroger Fully Cooked Bacon. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|