Weigh In record (no journal entry) for 01 December 2016
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67.2 kg
Lost so far: 18.3 kg.
Still to go: 2.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 December 2016:
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771 kcal
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Fat: 46.51g | Prot: 32.61g | Carbs: 65.08g.
Breakfast: Pepperoni, Onions, Tomatoes, Whole Wheat Bread, Cooked Fava Beans, Peanuts in Shell (Shell Not Eaten). more...
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Gaining 0.5 kg a Week
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nanatrance's Weight History
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