cognitiveabsence's Journal, 28 Dec 11

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Weigh In record (no journal entry) for 28 December 2011

93.0 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2011:

1335 kcal

Fat: 108.24g | Prot: 77.38g | Carbs: 10.79g. Breakfast: Egg & Sausage Quiche. Lunch: Egg & Sausage Quiche. Dinner: Creamy Alfredo Sauce, Chicken Breast (Skin Not Eaten), Broccoli. Snacks/Other: Part Skim Mozzarella Cheese. more...

2753 kcal

Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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cognitiveabsence's Journal, 28 Dec 11

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cognitiveabsence's Weight History