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Uuuggghhhh!!!
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92.6 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2011:
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1822 kcal
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Fat: 76.74g | Prot: 61.25g | Carbs: 227.16g.
Breakfast: Unsweetened Iced Tea, Light & Fit Yogurt - Strawberry. Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Soy Sauce (Shoyu) (Low Sodium), Cooked Asparagus (from Fresh), Ready Rice Jasmine, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Spinach Artichoke Dip, Apple Pie. more...
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Gaining 1.9 kg a Week
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