Weigh In record (no journal entry) for 29 November 2016
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40.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 29 November 2016:
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583 kcal
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Fat: 14.26g | Prot: 92.53g | Carbs: 16.48g.
Breakfast: Dovo Clara de Ovo, Continente Bolacha de Milho com Sal, Continente Queijinhos Cremosos Light. Lunch: Alface, Bife de Peru Grelhado. Dinner: Continente Azeitonas Pretas Rodelas, Bife de Peru Grelhado, Alface. Snacks/Other: Royal Gelatina 10Kcal, Dovo Clara de Ovo, Continente Iogurte Aroma Magro. more...
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Losing 0.4 kg a Week
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eriicaaa7's Weight History
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