vivaeva's Journal, 29 Nov 16

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Weigh In record (no journal entry) for 29 November 2016

64.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2016:

845 kcal

Fat: 24.06g | Prot: 45.10g | Carbs: 113.91g. Breakfast: Азбука Вкуса Пирожок с Капустой, Медовая Долина Мед Натуральный Цветочный. Lunch: Курица Вареная, Юбилейное Печенье Молочное, Podravka Суп Куриный с Вермишелью. Dinner: Колбаса Варено-Копченая, Хлеб Черный, Простоквашино Творог 2%, Мармелад. more...

1712 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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vivaeva's Journal, 29 Nov 16

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