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I just purchased the new Atkins cookbook! I'm excited to see the recipes they have in it. So far I have loved all the recipes off of the website, so I have high hopes!
View Diet Calendar, 27 December 2011:
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1282 kcal
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Fat: 87.72g | Prot: 100.16g | Carbs: 19.17g.
Breakfast: Egg & Sausage Quiche. Lunch: Meatballs, Light No Sugar Added Tomato & Basil Pasta Sauce. Dinner: Brussels Sprouts, Sour Cream, Beef Stock, Onions, Roast Beef (Lean Only Eaten). Snacks/Other: Part Skim Mozzarella Cheese. more...
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2949 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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