Weigh In record (no journal entry) for 26 November 2016
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55.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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650 kcal
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Fat: 3.93g | Prot: 17.98g | Carbs: 28.36g.
Lunch: Апельсины. Dinner: Зеленый Листовой Салат, Шампиньоны Тушеные, Мясо Индейки (Вареное, Жареное). Snacks/Other: Burn Энергетик, Водка (45 Градусов). more...
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2682 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Aerobics - 1 hour, Dance (fast step, aerobic) - 3 hours, Resting - 16 hours, Sleeping - 3 hours. more...
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Gaining 6.3 kg a Week
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Vaaaalya's Weight History
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