HafPaf's Journal, 26 Nov 16

yasss
I've been so vigilant !
and I'm going down down down!

weight training!
minimal sugar!
one cheat day (hello cookies on a Sunday)
running!
and IF !


yasss
56 kg Lost so far: 2 kg.    Still to go: 56 kg.    Diet followed: Reasonably Well.
Losing 1.8 kg a Week

5 Supporters    Support   

Comments 
Wow!!! Well done!!! That is a well deserved drop!!!  
26 Nov 16 by member: Big Boy Optimus

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


HafPaf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.