Weigh In record (no journal entry) for 26 November 2016
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79.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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3052 kcal
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Fat: 104.95g | Prot: 155.79g | Carbs: 361.82g.
Breakfast: Dolciando & Dolciando Biscotti Cereali Frutta e Fibra, Banana, Granarolo Latte Parzialmente Scremato. Lunch: Banana, Carne di Maiale, Taverna Giuseppe Pasta Fresca Trofie. Dinner: Cotoletta alla Milanese, Taverna Giuseppe Pizza Vegetariana. Snacks/Other: Leerdammer Emmental, Fesa di Tacchino, Pane Integrale. more...
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Losing 0.2 kg a Week
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Miketomson's Weight History
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