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-22,1 kg 🎉🎉🎉🎉
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120.4 kg
Lost so far: 22.1 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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1818 kcal
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Fat: 58.16g | Prot: 87.15g | Carbs: 237.34g.
Breakfast: Krone Fisch Sockeye Wildlachs, Bonbel Butterkäse, Banane, Maribel Marmelade, Reinert Bärchen-Streich, Lätta Lätta Joghurt, Korn Mühle Weizenbrötchen Zum Aufbacken. Lunch: Rama Margarine, Semmel, Senf, Iglo Rahm-Spinat, Viva Vital Geflügel-Wiener. Dinner: Chicken Döner. Snacks/Other: Pinker Grapefruitsaft, Plätzchen. more...
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Losing 2.8 kg a Week
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