Weigh In record (no journal entry) for 26 November 2016
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55 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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667 kcal
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Fat: 29.35g | Prot: 28.55g | Carbs: 75.28g.
Breakfast: Чай, Ekovita Чучхела. Lunch: Агуша Кефир 3,2%. Dinner: Груша, Хлеб Черный, Чай, Долма. more...
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Losing 0.7 kg a Week
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