alessandratorrao's Journal, 24 Nov 16

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Weigh In record (no journal entry) for 24 November 2016

58.1 kg Lost so far: 3.4 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2016:

1025 kcal

Fat: 32.84g | Prot: 77.20g | Carbs: 21.96g. Breakfast: Vinho Branco de Mesa, Barão Queijo Minas, Tirolez Requeijão Cremoso Light, Clara de Ovo Cozida, Ovo Frito. Lunch: Qualitá Palmito Açaí, Contra-filé. Dinner: Sardinhas em Óleo (Enlatado), Chuchu. more...

1720 kcal

Exercise: RPM - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...

Gaining 0.7 kg a Week

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alessandratorrao's Journal, 24 Nov 16

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alessandratorrao's Weight History