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Stress-periode is voorbij en dat is eraan te merken! :D
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73.2 kg
Lost so far: 3.2 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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View Diet Calendar, 23 November 2016:
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1118 kcal
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Fat: 32.56g | Prot: 33.14g | Carbs: 171.09g.
Lunch: Lotus Frangipane Mini, Lay's Paprika, Royco Kippensoep, LU Tuc Paprika. Dinner: Wiener Schnitzel, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Boerenkool (Vers). Snacks/Other: Lay's Super Chips Peper en Zout, Chocolade (Puur), LU Tuc Paprika, Salami, Bambix. more...
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1779 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Ilania15's Weight History
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