Weigh In record (no journal entry) for 23 November 2016
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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531 kcal
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Fat: 18.72g | Prot: 36.79g | Carbs: 66.28g.
Breakfast: Bananas, Tomato Juice, Apple Juice, Carrot Juice. Lunch: Cooked Watercress (Fat Not Added in Cooking), Tempeh. more...
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Gaining 0.5 kg a Week
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Yunita lauw's Weight History
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