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mermaidxx
Journal
22 Nov 16
mermaidxx's Journal, 22 Nov 16
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Weigh In record (no journal entry) for 22 November 2016
63.2 kg
Lost so far:
7.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2016:
296 kcal
Fat: 1.96g | Prot: 5.80g | Carbs: 72.92g.
Breakfast:
Banan.
Lunch:
Banan.
Dinner:
Kukurydza.
more...
1551 kcal
Exercise:
Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes.
more...
Losing 5.6 kg a Week
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mermaidxx's Weight History
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