Weigh In record (no journal entry) for 22 November 2016
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122.2 kg
Lost so far: 13.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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1356 kcal
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Fat: 44.35g | Prot: 73.89g | Carbs: 185.51g.
Breakfast: Pickled Egg, Oranges. Lunch: Pop Secret Movie Theater Butter Popcorn, King's Hawaiian Hawaiian Sweet Rolls, Tyson Foods Beef Pot Roast in Gravy, Gala Apples, Orange. Dinner: Tyson Foods Beef Pot Roast in Gravy, King's Hawaiian Hawaiian Sweet Rolls. more...
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Losing 1.6 kg a Week
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Vettemix's Weight History
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