Weigh In record (no journal entry) for 22 November 2016
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100.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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777 kcal
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Fat: 27.78g | Prot: 29.19g | Carbs: 100.74g.
Breakfast: Gerlinéa Biscuits Vanille Citron, Café au Lait, Gerblé Choco Magnésium. Lunch: Pain Blanc, Casino Salade de Pâtes, Royco Bouillon de Légumes & Vermicelles. more...
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steady weight
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caroline 1505's Weight History
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