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chubby cheeks
Journal
11 Jan 10
chubby cheeks's Journal, 11 Jan 10
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Weigh In record (no journal entry) for 11 January 2010
81.2 kg
Lost so far:
8.2 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2010:
2645 kcal
Fat: 127.87g | Prot: 69.30g | Carbs: 290.50g.
Breakfast:
mcdonalds apple pie, coffee, sugar, half & Half.
Lunch:
Chicken Breast.
Snacks/Other:
loacker, Pirate's Booty Puffed Rice and Corn Snack.
more...
2489 kcal
Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours.
more...
steady weight
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chubby cheeks's Weight History
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