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Week 1 of Induction is behind me now. I was 100% on plan through the holidays. I must say..if I survived that temptation I am quite hopeful for the future! 12 pounds lost is my shining glory for staying on plan! I can't believe I've lost that much in a week.
I joined the 4 week induction challenge on here that starts on the 1st. I plan on staying on induction longer because of my severe sugar addiction. I'm super excited for the new year and a new me!
View Diet Calendar, 26 December 2011:
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709 kcal
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Fat: 47.23g | Prot: 55.82g | Carbs: 14.87g.
Breakfast: Brown 'n Serve Turkey Sausage Patties, Egg. Dinner: ragu sugar free, Meatballs. Snacks/Other: Milk Chocolate Diet Hot Cocoa with Calcium Mix, Part Skim Mozzarella Cheese. more...
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2392 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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