Weigh In record (no journal entry) for 22 November 2016
|
71.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2016:
|
627 kcal
|
Fat: 23.10g | Prot: 18.35g | Carbs: 76.50g.
Breakfast: Демидовская Забава Печенье Нежные Сливки, Смак Слойка с Творогом. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Карамелька Кэт's Weight History
|