Weigh In record (no journal entry) for 21 November 2016
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67.7 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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932 kcal
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Fat: 56.81g | Prot: 28.60g | Carbs: 81.84g.
Lunch: Aceite de Oliva, Huevo Cocido, Unimarc Media Palta, Arroz Blanco, Carne Molida de Res (85% Magra / 15% de Grasa). Snacks/Other: Unimarc Media Palta, Lider Marraqueta Corriente, Sushi. more...
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Losing 0.2 kg a Week
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