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susanmoneypenny
Journal
18 Nov 16
susanmoneypenny's Journal, 18 Nov 16
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Weigh In record (no journal entry) for 18 November 2016
64.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2016:
1404 kcal
Fat: 31.30g | Prot: 72.04g | Carbs: 147.48g.
Breakfast:
Ei, Harry Toastbrot.
Lunch:
Linessa Delikatess Schinken-Wiener, Buitoni Eliche Tricolore.
Snacks/Other:
Chianti, Milbona Skyr Pfirsich-Maracuja.
more...
1802 kcal
Exercise:
Tanzen - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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susanmoneypenny's Weight History
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