Weigh In record (no journal entry) for 15 November 2016
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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211 kcal
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Fat: 1.59g | Prot: 11.59g | Carbs: 41.94g.
Breakfast: Carrot Juice, Apple Juice, Tomato Juice. Lunch: Rumah Makan Sederhana Ikan Teri Kering, Balsam-Pear (Bitter Gourd) (Pods, with Salt, Drained, Cooked, Boiled). more...
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Losing 2.8 kg a Week
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Yunita lauw's Weight History
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